Claire Wasserman

my certificate in financial psychology now for those of you who are going well i have broke baggage because i am broke all right this is for you as much as you need to fill the emotional bank you've also got to fill the bank bank okay so what is in your bank bank it depends on basically two things how you spend your money so that's money out and what you earn which is money in.

my certificate in financial psychology now for those of you who are going well i have broke baggage because i am broke all right this is for you as much as you need to fill the emotional bank you've also got to fill the bank bank okay so what is in your bank bank it depends on basically two things how you spend your money so that's money out and what you earn which is money in.

So if we want to make a change with the number in our bank account, we have to really look at how we're spending and how we're earning. For those of you who want to earn better, I encourage you to check out my salary negotiation video, which is a five-hour course with a 200-page workbook complete with scripts. And I have a little goodie for you, which is the code MONEYREHAB.

So if we want to make a change with the number in our bank account, we have to really look at how we're spending and how we're earning. For those of you who want to earn better, I encourage you to check out my salary negotiation video, which is a five-hour course with a 200-page workbook complete with scripts. And I have a little goodie for you, which is the code MONEYREHAB.

So if we want to make a change with the number in our bank account, we have to really look at how we're spending and how we're earning. For those of you who want to earn better, I encourage you to check out my salary negotiation video, which is a five-hour course with a 200-page workbook complete with scripts. And I have a little goodie for you, which is the code MONEYREHAB.

If you use it to buy the course, you will get $50 off. All the links are in the show notes. For today, we're not going to talk about how to make more money. We're going to focus on spending or more specifically how to spend happier because I'm not a huge fan of budgets. They feel really limiting, constricting, and I'm all about let's get expansive. Let's feel good.

If you use it to buy the course, you will get $50 off. All the links are in the show notes. For today, we're not going to talk about how to make more money. We're going to focus on spending or more specifically how to spend happier because I'm not a huge fan of budgets. They feel really limiting, constricting, and I'm all about let's get expansive. Let's feel good.

If you use it to buy the course, you will get $50 off. All the links are in the show notes. For today, we're not going to talk about how to make more money. We're going to focus on spending or more specifically how to spend happier because I'm not a huge fan of budgets. They feel really limiting, constricting, and I'm all about let's get expansive. Let's feel good.

So how do we feel good with our spending? There's a whole theory out there that awesome people like Ramit Sethi talk about, which is spending big on the things that you love so that you can cut down on everything else. And there's been research that shows that there are five areas of spending that has an effect on you well beyond immediate gratification. So here are the five categories.

So how do we feel good with our spending? There's a whole theory out there that awesome people like Ramit Sethi talk about, which is spending big on the things that you love so that you can cut down on everything else. And there's been research that shows that there are five areas of spending that has an effect on you well beyond immediate gratification. So here are the five categories.

So how do we feel good with our spending? There's a whole theory out there that awesome people like Ramit Sethi talk about, which is spending big on the things that you love so that you can cut down on everything else. And there's been research that shows that there are five areas of spending that has an effect on you well beyond immediate gratification. So here are the five categories.

And I'd love for you to now review afterwards. Am I spending money in these areas? If not, do I want to? Does it resonate? Number one, buying experiences. Number two, making something a treat. Number three, buying time. Number four, consuming it later. And number five, investing in others.

And I'd love for you to now review afterwards. Am I spending money in these areas? If not, do I want to? Does it resonate? Number one, buying experiences. Number two, making something a treat. Number three, buying time. Number four, consuming it later. And number five, investing in others.

And I'd love for you to now review afterwards. Am I spending money in these areas? If not, do I want to? Does it resonate? Number one, buying experiences. Number two, making something a treat. Number three, buying time. Number four, consuming it later. And number five, investing in others.

Everything that you spend your money on, every time that you hand over your credit card or cash, it is an extension of who you are and the values you have. You might have heard of that expression, you can vote with your dollars. It doesn't have to be political. You are investing in a product or in a person when you give them money.

Everything that you spend your money on, every time that you hand over your credit card or cash, it is an extension of who you are and the values you have. You might have heard of that expression, you can vote with your dollars. It doesn't have to be political. You are investing in a product or in a person when you give them money.

Everything that you spend your money on, every time that you hand over your credit card or cash, it is an extension of who you are and the values you have. You might have heard of that expression, you can vote with your dollars. It doesn't have to be political. You are investing in a product or in a person when you give them money.

I want you to think intentionally, is this aligned with how I want to live? If that's all feeling very intense to you, and when I bring up values, you start to be overwhelmed. This is a simple fill in the blank exercise. Every day, I want to feel these three feelings. You can't come up with three? No worries. At least one. I just don't want you to go crazy here, right?

I want you to think intentionally, is this aligned with how I want to live? If that's all feeling very intense to you, and when I bring up values, you start to be overwhelmed. This is a simple fill in the blank exercise. Every day, I want to feel these three feelings. You can't come up with three? No worries. At least one. I just don't want you to go crazy here, right?

I want you to think intentionally, is this aligned with how I want to live? If that's all feeling very intense to you, and when I bring up values, you start to be overwhelmed. This is a simple fill in the blank exercise. Every day, I want to feel these three feelings. You can't come up with three? No worries. At least one. I just don't want you to go crazy here, right?