Claire Wasserman

This is your opinion about the world and money that, by the way, might not be mine or might not be hers, which means it's not the absolute truth, which means we can create a new reality. We can make change. So, for example, I'm bad with money becomes I feel like I'm bad with money.

Or you have to sacrifice your values to become rich becomes, I feel like you have to sacrifice your values to become rich. Another reason that little sort of word shift is helpful, not only is it more accurate to what actually is going on, but it creates a little bit of distance between you and the thought and the feeling. And when we have distance, we get perspective.

Or you have to sacrifice your values to become rich becomes, I feel like you have to sacrifice your values to become rich. Another reason that little sort of word shift is helpful, not only is it more accurate to what actually is going on, but it creates a little bit of distance between you and the thought and the feeling. And when we have distance, we get perspective.

Or you have to sacrifice your values to become rich becomes, I feel like you have to sacrifice your values to become rich. Another reason that little sort of word shift is helpful, not only is it more accurate to what actually is going on, but it creates a little bit of distance between you and the thought and the feeling. And when we have distance, we get perspective.

And that is the whole goal here. Again, going from that state of contraction, fight or flight, freak out, to options. We can see more clearly. We can find opportunities. We can be creative. We can be ourselves. Now, for those of you who, quote, know better but struggle to do better.

And that is the whole goal here. Again, going from that state of contraction, fight or flight, freak out, to options. We can see more clearly. We can find opportunities. We can be creative. We can be ourselves. Now, for those of you who, quote, know better but struggle to do better.

And that is the whole goal here. Again, going from that state of contraction, fight or flight, freak out, to options. We can see more clearly. We can find opportunities. We can be creative. We can be ourselves. Now, for those of you who, quote, know better but struggle to do better.

So these are the people who are like, I know everything I'm supposed to do, but yet somehow I cannot make myself do it. I'm here to tell you that you are wired to stay stuck because what's familiar feels safe. even if it doesn't feel good. Plus, the more we think or do a certain thing, the more solidified it becomes in our brains. It's harder to make change.

So these are the people who are like, I know everything I'm supposed to do, but yet somehow I cannot make myself do it. I'm here to tell you that you are wired to stay stuck because what's familiar feels safe. even if it doesn't feel good. Plus, the more we think or do a certain thing, the more solidified it becomes in our brains. It's harder to make change.

So these are the people who are like, I know everything I'm supposed to do, but yet somehow I cannot make myself do it. I'm here to tell you that you are wired to stay stuck because what's familiar feels safe. even if it doesn't feel good. Plus, the more we think or do a certain thing, the more solidified it becomes in our brains. It's harder to make change.

Literally, there are grooves in our brains that have been created as a sort of shortcut way through life to operate more optimally, but that doesn't mean we feel good. And so this requires us to be consistent with making small, habitual changes. This is neuroplasticity. Highly encourage you to Google more about neuroplasticity. It's just a fancy way of saying it's possible. Rewire your brain.

Literally, there are grooves in our brains that have been created as a sort of shortcut way through life to operate more optimally, but that doesn't mean we feel good. And so this requires us to be consistent with making small, habitual changes. This is neuroplasticity. Highly encourage you to Google more about neuroplasticity. It's just a fancy way of saying it's possible. Rewire your brain.

Literally, there are grooves in our brains that have been created as a sort of shortcut way through life to operate more optimally, but that doesn't mean we feel good. And so this requires us to be consistent with making small, habitual changes. This is neuroplasticity. Highly encourage you to Google more about neuroplasticity. It's just a fancy way of saying it's possible. Rewire your brain.

Yes, you can rewire your brain to release money stress. So as you reflect on today's practices, it's just so important to ask yourself, how can I implement them sustainably? How can this go from being a one-time thing that I am watching or listening to? I journaled on a Sunday. How can we journal again next Sunday and again and again? You are rewiring your brain to release that money stress.

Yes, you can rewire your brain to release money stress. So as you reflect on today's practices, it's just so important to ask yourself, how can I implement them sustainably? How can this go from being a one-time thing that I am watching or listening to? I journaled on a Sunday. How can we journal again next Sunday and again and again? You are rewiring your brain to release that money stress.

Yes, you can rewire your brain to release money stress. So as you reflect on today's practices, it's just so important to ask yourself, how can I implement them sustainably? How can this go from being a one-time thing that I am watching or listening to? I journaled on a Sunday. How can we journal again next Sunday and again and again? You are rewiring your brain to release that money stress.

What a massive undertaking. I hope you are so proud of yourself. I hope that you've stuck with me throughout the kind of woo-woo of it all. Again, it's backed up with science.

What a massive undertaking. I hope you are so proud of yourself. I hope that you've stuck with me throughout the kind of woo-woo of it all. Again, it's backed up with science.

What a massive undertaking. I hope you are so proud of yourself. I hope that you've stuck with me throughout the kind of woo-woo of it all. Again, it's backed up with science.

my certificate in financial psychology now for those of you who are going well i have broke baggage because i am broke all right this is for you as much as you need to fill the emotional bank you've also got to fill the bank bank okay so what is in your bank bank it depends on basically two things how you spend your money so that's money out and what you earn which is money in.