Claudia Oshry

Personally, I always choose to redeem my points on travel.

I feel like I'm friends with Brian Kelly.

So like he kind of taught me.

I'm sort of like his protege on hotels, flights, airlines that really like a very valuable way to use your points.

Paying rent is just better with bills and soon owning a home will be better to earn rewards and get something back wherever you live.

I know you're probably thinking, well, I have to pay my rent no matter how you rent.

landlord, whatever, they will be able to help you.

Join the loyalty program for renters at joinbuilt.com slash toast.

That's J-O-I-N-B-I-L-T dot com slash T-O-A-S-T.

Make sure to use that link so they know that we sent you.

Today's episode is also brought to you by Prolon.

If you are starting off 2026 by transitioning off of a GLP-1 or you're looking for a weight loss solution to kick off the new year,

While up to 40% of the weight lost on GLP-1s can come from lean muscle, which does slow your metabolism and makes weight regain almost inevitable.

Prolon's five-day fasting mimicking diet offers a drug-free way to get and keep results while supporting long-term metabolic health in just five days.

It activates fasting pathways to trigger fat-focused weight loss, protect muscle, and rejuvenate cells, all while still eating real food.

So Prolon is a plant-based nutrition program featuring soups, snacks, beverages designed to nourish your body while keeping it in a state of fasting, which will activate cellular rejuvenation and renewal.

It's based on more than two decades of research.

It's developed with USC's Longevity Institute, and it's backed by top US medical centers.

Prolon has been shown to support fat-focused weight loss, biological age reduction, metabolic health, skin appearance, and more.

I'm sure a lot of you guys know the benefits of fasting.