Claudia Oshry

I really do like you can have like the wider ones or than the mini ones that have like the variety pack.

And that's just good to have because then everybody's like, oh, I blew I read.

Have you ever seen Jake Shane like when he does the reveal?

No, it's so that's literally how it feels when you open the pop, like which flavor you're going to get.

Today's episode is also brought to you by Parallel.

So a lot of women start pregnancy low on nutrients without even realizing it.

So it's really better to build it up before you need it.

Starting early with your prenatals and supplements makes it easy to be calm and proactive, not urgent and stressful.

So if you think it's too early to start a prenatal, it's most likely not.

OBs actually recommend starting six to 12 months before you're starting to try.

I had an OB once who told me every woman of a certain age should just be on prenatals instead of trying to catch up once you actually get pregnant.

And then also sometimes your hair grows.

It's just a nice little benefit.

Your nails get nice and strong.

And parallel is such a great option for that before era, for the trying to conceive era, for the actual natal era.

They created a conception support pack for the in-between season.

It's not just a generic prenatal.

It includes nutrients.

OBs prioritize before conception like CoQ10, DHA, folate, choline.

It's founded by a practicing OBGYN and there's literally no downside to starting early.