Codie Sanchez

Like that's the research.

The best research is when you collide with humanity.

And so everything else was kind of this costume I was wearing so I didn't have to do the scary thing.

You know what I'm talking about?

Trap three, waiting to feel ready.

So this is maybe the most spiritual sounding of the four, which is exactly why it works so well.

It's like you're not avoiding.

You're not researching.

You're just waiting for the right moment.

Oh my gosh, I hear this so often.

It makes me want to die on the inside.

Like when the kids are older, when you have more energy, when this isn't done, when you feel better.

Like motivation is not a prerequisite for action.

Motivation is a byproduct of action.

You don't ever feel like going to the gym.

You just go to the gym because you got to go to the fucking gym if you don't want to be fat.

So the brain only releases the dopamine of momentum once you move.

The brain's like, you don't get this before you do the thing.

So if you're waiting for the feeling to show up before you begin, that's biologically impossible.

It's like, hey, I'm sitting in a car.