Cody Sanchez

The question is, what is this delay already costing me?

Because time is the one resource you cannot get your way back.

You can make more money.

You can rebuild up even a bad reputation.

You can relaunch a project.

But that Tuesday you spent overthinking?

Gone.

Six months you spent preparing to be ready?

Gone.

The doer is actually kind of reckless.

You know, they understand that the clock is running whether they act or not.

And so they'd rather have the scar than the regret.

Like, I don't know, the next time you catch yourself saying,

I'll start when, add in blank, fill out with whatever.

Ask yourself, is this like a real condition or is it just a story that's letting me stay comfortable?

I think you have to become comfortable with being mortified, super scared, no idea if you're going to do it.

Like that's how you exercise discipline.

You have to become disciplined by doing the scary thing even when you don't want to.

And so some ways, like how do we trick your brain into liking discipline?

I think first, you're not going to manipulate your brain.