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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

He knew my this is back to my Uncle Jim who introduced he and my Uncle Jim were buddies.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I met him.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

He's since passed away.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I met Colonel Ripley when I was a plebe at the Naval Academy.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I work with one of his sons now, friend, teammate, mentor.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

He's a great guy.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Colonel Ripley, he's a legend.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like, this guy's a Navy cross winner.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Should have won the Congressional Medal of Honor by all accounts.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

If you read the book, The Bridge at Dawn High, you are going to have โ€“

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

No ability to understand why he's not dead.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And these are the kind of people you meet.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So back to the patriotism, you know, thing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

By the time I was in the teams, I knew where I was sort of in this ecosystem.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Admittedly, though, what I didn't really have, Andrew, because I mean, I love the country, of course, but it wasn't... Again, I didn't grow up with a dad who was like, you know, this was always in our house or...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It just wasn't that big of a thing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

This came for me after 9-11, obviously.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But yes, the patriotism and the importance of the job is there.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But when I remember checking into SEAL Team 3, what emerged very quickly for me, because we had Vietnam vets in the training cell at SEAL Team 3 and just some amazing people, what I realized right away was, okay, playtime is completely over.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And that was very useful, like early lesson.