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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I hope guys are getting it now, but what we didn't get a lot of was the real story, in a sense.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Meaning, I will say definitively, my first combat deployment was 03 when we invaded Iraq.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was a platoon commander when we invaded Iraq.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I remember within a week of being in that situation, thinking not one single instructor had the experience to mentor and coach me on this.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Not one.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And so...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

you have to go back to that wild, suspended, fuck you factor mindset.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like all your silly rules about how the military works, none of that shit's happening out here.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like all this other stuff is happening that doesn't have anything to do with your training manuals, except for the things you don't violate, which is to your best of your ability, stuff happens, but the rules of engagement and laws of armed conflict, everything else is a toss up.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

The tactics aren't.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That's not a toss up, but you know what I mean?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like the environment is completely chaotic.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's a new sport.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, every 15 seconds is a new consequential decision.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, at this point, you know, I'm fully indoctrinated in a sense, you know, the Naval Academy really does give you a sense of, again, bigness and you meet people from World War II and Vietnam and, and,

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You know, an amazing guy, which, you know, we can cover later.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I don't I wasn't around when he was coming up.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But Colonel John Ripley is a guy who won the Navy Cross in Vietnam.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

The book, The Bridge at Dong Ha is about him.