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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But the shit that happens to you out in the field for real does not follow any pattern.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And so if you are a complete, you know, non-suspended from school rule follower, I'm not saying you won't be successful.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I'm sure plenty of people are.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But in our line of work, if you ask people, most of them had a weird streak as they were coming up.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like they have a little bit of a side eye when somebody tells them this is how stuff is.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like maybe it's like that.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But you don't know that.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And where it really became clear for me, Andrew, was like at every stage in your development, you're still looking for what right looks like.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And when I was a I'm now a Naval Academy graduate, not that that means anything special, but I'm smart enough.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I'm now in my 20s.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I'm at Bud's and.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I have this recollection later.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

People are always telling stories about the teams.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And when you're a new student at Bud's, you kind of believe everything the instructors tell you because it's pretty impressive shit.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then you find out later when I checked into SEAL Team 3 and you actually start to understand the arc of the job.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's like all these guys were telling โ€“

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

training stories.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Those weren't real combat stories.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

They never said that that was a story from training.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And so my point is like,