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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was the best place to work.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

This is 06 through 2011 for me.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Okay.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So, I mean, I don't know why I did this or why anyone does it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's way over 40, but I try not to over-affiliate myself with a larger group than I actually knew.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But the people that I personally knew, Andrew, it's exactly 40.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

His tenacity is incredible.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I mean, that's kind of, you know, in the most simplistic terms, Andrew, that is exactly what happens.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

There's obviously, you know, a lot more that goes on.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But if you script the diary, so to speak...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It wasn't a funeral every three months, but on average, if I average it out, because I've done this in excavating the last few years, we were at a funeral or memorial effectively every 90 days in that time period.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But it wasn't obviously that simple.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

For me and our family...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Doug was my first super close teammate killed, and it wasn't in the team, right?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I'm now at the command.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was back from Afghanistan, from Kandahar.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

This is way before the Marines built up 100 kilometers west of Kandahar.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

We were operating.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Six of us with like 180 Afghans, kind of the Wild West back then.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And Doug was killed that summer of 07.