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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

When I was at team three, because you think about this, I had many, many moments where I was thinking, oh, fuck it, man.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Those guys aren't that much different.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like we're super high end, right?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And we are.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then when I got there, I was like, this is another level.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I think I had 65 in my class.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You don't drop that many.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Maybe 10 guys didn't make it or something.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Maybe 15-ish.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

No idea.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It must have some official reason.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Because if you go into...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

like real documentation, Andrew, like there's echelons in, you know, this command is echelon this, this command is echelon this.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

In the military, Congress sets end strength numbers.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It says the Navy, you get...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

At the one time, because it took some class, the Navy had like 355,000 people.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And that's the Navy's end strength.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And they have to distribute those numbers across everybody in the Navy.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So I don't know why it's called Tier 1, but I think it has a reason.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I loved it.