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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And everybody in that conference room looked like him.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

When I saw that movie later, I'm like, every single person looked like him.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And they told me it was Adam, and we were going to go notify Kelly.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

His wife.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Savannah and Nathan, yeah, they were small.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And we knocked on, she had a sort of a stained glass like window.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I could see her at the top of the stairs.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That was the worst, man.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was the worst.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So we sat with Kelly and a bunch of other guys were there.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Of course, it wasn't just me.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And we did our best.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And I learned later and, you know, reading Paul's work, Dr. Conti and other people.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And like, that was it, dude.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I was like a, I don't know if it's a locust or whatever that sheds their skin.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

I literally like left a shell of myself on Kelly's front porch and walked out of my skin.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was, that was tough.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That was tough.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And so that was kind of the tempo to answer your question.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like it wasn't exactly every 90 days, but almost every 90 days from 06 to 2011 for me, I got out in the fall of 2011.