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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It was memorial at the theater, memorial at the people's house.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And our neighbor across the street in Virginia Beach, she lost her husband in 07.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So one house over.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

So she was best friends with us.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And so you are trying to live two lives.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You have this military life with all these consequences where every bone in your body is telling you to

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Go full Spartan.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like, no, not that the Spartans didn't have families because they did.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Whatever.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Nothing else.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like, just cut off every other thing in your life completely.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You have to go do this and you have to do it full on because clearly all bets are off.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Like, we're barely making it through.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

We're losing our best guys.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And how the fuck do I survive at this pace?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And so...

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Because we're all in the same community in Virginia Beach, you're around it all the time when you're home.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And you should be because you're supporting your teammates' families, and that's important.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

But it was just โ€“ it's almost like a dream.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

When I think about it now, how do โ€“