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Coleman Ruiz

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1790 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

That's the ultimate boon.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And you have this incredible desire to do something with it.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

It's either knowledge or it's experience or whatever.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And the ultimate boon you have and you feel like this life thing.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then the next stage is typically refusal of the return.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You really don't want to come back to the ordinary world because you feel that there is some level of consequence that maybe โ€“

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

you can't handle or somebody won't understand, you know?

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Totally.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And this is in the description of the stages.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

What you just described is part of that description.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

The next stage, you're coming up back into the ordinary world on this return is magic flight.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And the way it's described in, you know, myths or in real life is you have to escape that extraordinary world and take one more dangerous flight or sneak away or something is catapulting you to take that ultimate boon and fight against that refusal.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

You're taking magic flight.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then there is, is it, it's assistance, I think.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

Yeah, it's like assistance from a, like a special power or something, which could be your own or somebody else.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then suddenly you're into the last three, which is crossing the return threshold into the ordinary world, master of two worlds, where you finally realize through help and or process, where you can hold these two opposing life experiences in place.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

And then the very last stage, 17, is freedom to live.

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

and when you can i'm going to give you my little pet theory in a second when you can work your way through those stages you can have the freedom to live what i realized potentially happened to me just my internal feelings about you know my coming in out of the military and back is if you skip or you don't figure out how to deal with the refusal to return and

Huberman Lab
Coleman Ruiz: Overcoming Physical & Emotional Challenges

and you just pick, I'm gonna call it the next big thing, you catapult yourself into a new cycle and you never finish.