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Cory Richards

๐Ÿ‘ค Speaker
450 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

It's a different expression now, but it's just like, wow, I'm grabbing for anything to calm this. And it's a good barometer and roadmap for, oh, this is still where I need to do some work. Because it's easy to be regulated when things are going your way. it's much, much harder to stay regulated when the world falls apart. And that's usually where you see your markers for growth.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

It's a different expression now, but it's just like, wow, I'm grabbing for anything to calm this. And it's a good barometer and roadmap for, oh, this is still where I need to do some work. Because it's easy to be regulated when things are going your way. it's much, much harder to stay regulated when the world falls apart. And that's usually where you see your markers for growth.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

It's a different expression now, but it's just like, wow, I'm grabbing for anything to calm this. And it's a good barometer and roadmap for, oh, this is still where I need to do some work. Because it's easy to be regulated when things are going your way. it's much, much harder to stay regulated when the world falls apart. And that's usually where you see your markers for growth.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

You see what I mean?

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

You see what I mean?

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

You see what I mean?

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

They tell a story of brokenness.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

They tell a story of brokenness.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

They tell a story of brokenness.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Yeah. That's one way of putting it.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Yeah. That's one way of putting it.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Yeah. That's one way of putting it.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

And so like, for example, this is like the ACEs scale, the adverse childhood experiences scale, right? Like, so if you have, you know, it's basically a questionnaire of one to 10. Did you have this happen in your childhood? Did you have this happen?

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

And so like, for example, this is like the ACEs scale, the adverse childhood experiences scale, right? Like, so if you have, you know, it's basically a questionnaire of one to 10. Did you have this happen in your childhood? Did you have this happen?

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

And so like, for example, this is like the ACEs scale, the adverse childhood experiences scale, right? Like, so if you have, you know, it's basically a questionnaire of one to 10. Did you have this happen in your childhood? Did you have this happen?

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Exactly. Were you ever hungry, right? Did somebody ever hit you so hard that there were marks, right? And the more you add this up, there's this profound expression of both physical ailments and behavioral ailments, right? So like, I don't know the exact figures, but you're far more likely to be a smoker. You're far more likely to attempt suicide. You're far more likely to

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Exactly. Were you ever hungry, right? Did somebody ever hit you so hard that there were marks, right? And the more you add this up, there's this profound expression of both physical ailments and behavioral ailments, right? So like, I don't know the exact figures, but you're far more likely to be a smoker. You're far more likely to attempt suicide. You're far more likely to

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Exactly. Were you ever hungry, right? Did somebody ever hit you so hard that there were marks, right? And the more you add this up, there's this profound expression of both physical ailments and behavioral ailments, right? So like, I don't know the exact figures, but you're far more likely to be a smoker. You're far more likely to attempt suicide. You're far more likely to

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Right, I mean, it's crazy.

The Dr. Hyman Show
From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

Right, I mean, it's crazy.