Cory Sandhagen
👤 SpeakerAppearances Over Time
Podcast Appearances
A fighter is probably, out of all the professional sports, I think a fighter probably is the most in tune with their body.
Because the consequences of not being in tune are so grave.
It's so different than any other sport.
Adesanya never cared about his nutrition.
Never took care of it.
And then he got older, he realized like, hey, I've got to really fucking do everything.
Yeah, that's also youth.
God, to be young.
When you're really young, you can get away with anything.
You really can, dude.
I used to just be hungover, rolling in and just fighting hard as fuck.
It's crazy how much you can get away with when you're young.
But it's like the other thing is like hard training for long, prolonged periods, years and years and years.
You get all these little micro injuries, those little things, things are slowing down.
You're just demanding so much of your body.
If you're not taking care of your nutrition, it's like...
Are you serious about this or not?
Like, what are you doing?