Cory Sandhagen

You were fucking six hours in the gym and then you're eating pizza?

That's crazy.

You're an idiot.

dumb yeah so dumb and cake the night before a fight it's so crazy ilia famously he said he only did it twice but he was and they made it seem like in the countdown shows that he did it a lot he would drink wine yeah he was weight cutting yeah the whole time i was watching that i was like he doesn't do that every time i was like come on this is like media stuff you know i was like you're not convincing me that he does that you know he did it twice he said and he said but i was like what am i doing sounds fun it

And then you're dehydrating yourself more because of the wine.

So it probably aids a little bit in the water cut because it does dehydrate you.

But then that hangover when you got no water in your body.

I don't fuck with hangovers anymore, dude.

That's why I stopped drinking.

I stopped drinking, I guess it's like close to four months ago.

And I used to have days where I would get, you know, I'd work at the club, do stand up, have a couple drinks.

And the next day I'd be working out going, oh, what did I feel?

I was like, that's just life.

Just deal with it.

Drink your electrolytes.

Get through it.

I have no days like that now.

That's nuts.

Even if last night I only had five hours sleep, but I worked out this morning, I feel fucking great.

All the bad days have gone away.