Cynthia Erivo

Well, here's the thing. That's an interesting question. People think that when you're running, you're running from something. I think I'm running from like, I think I'm all running to all of the things I'm thinking of because I kind of use running to process things.

Well, here's the thing. That's an interesting question. People think that when you're running, you're running from something. I think I'm running from like, I think I'm all running to all of the things I'm thinking of because I kind of use running to process things.

Well, here's the thing. That's an interesting question. People think that when you're running, you're running from something. I think I'm running from like, I think I'm all running to all of the things I'm thinking of because I kind of use running to process things.

It feels like a meditation for me.

It feels like a meditation for me.

It feels like a meditation for me.

Yeah.

Yeah.

Yeah.

I don't either.

I don't either.

I don't either.

Well, because I think you are actually like paying attention to what is around you when you're.

Well, because I think you are actually like paying attention to what is around you when you're.

Well, because I think you are actually like paying attention to what is around you when you're.

Yes. Because when you have music on, you're listening to lyrics and you know how long the song is. And then you know how long the next song is. You do songs about three minutes. So if there's only one song playing, it's only three minutes gone. So it feels like the time is taking a really long time. If you're not listening to anything, you don't know what.

Yes. Because when you have music on, you're listening to lyrics and you know how long the song is. And then you know how long the next song is. You do songs about three minutes. So if there's only one song playing, it's only three minutes gone. So it feels like the time is taking a really long time. If you're not listening to anything, you don't know what.

Yes. Because when you have music on, you're listening to lyrics and you know how long the song is. And then you know how long the next song is. You do songs about three minutes. So if there's only one song playing, it's only three minutes gone. So it feels like the time is taking a really long time. If you're not listening to anything, you don't know what.

You're just going with what your body wants to go with. And essentially, trying not to sound hokey here, but you are listening to what your body needs to listen to. Yeah. So if you need to put more energy into your thigh or your leg, then that's where it goes. If you need to put more energy into your breathing, that's where it goes.

You're just going with what your body wants to go with. And essentially, trying not to sound hokey here, but you are listening to what your body needs to listen to. Yeah. So if you need to put more energy into your thigh or your leg, then that's where it goes. If you need to put more energy into your breathing, that's where it goes.