Cynthia Erivo

You're just going with what your body wants to go with. And essentially, trying not to sound hokey here, but you are listening to what your body needs to listen to. Yeah. So if you need to put more energy into your thigh or your leg, then that's where it goes. If you need to put more energy into your breathing, that's where it goes.

Or if you need to be in your head for a second, then you can be in your head for a second. So that's why it doesn't take as long, I think, when you're not listening to music.

Or if you need to be in your head for a second, then you can be in your head for a second. So that's why it doesn't take as long, I think, when you're not listening to music.

Or if you need to be in your head for a second, then you can be in your head for a second. So that's why it doesn't take as long, I think, when you're not listening to music.

Yeah.

Yeah.

Yeah.

Yes.

Yes.

Yes.

Yeah.

Yeah.

Yeah.

It doesn't work. If I'm on the treadmill, I put an iPad up and I just watch something. And I'll find a film that is stupid amounts of time so that I know I'm not going to finish the film.

It doesn't work. If I'm on the treadmill, I put an iPad up and I just watch something. And I'll find a film that is stupid amounts of time so that I know I'm not going to finish the film.

It doesn't work. If I'm on the treadmill, I put an iPad up and I just watch something. And I'll find a film that is stupid amounts of time so that I know I'm not going to finish the film.

Just find a film, find a book, something, anything. Or I'm like a busybody and I visit everyone if I'm sat for an email at the time.

Just find a film, find a book, something, anything. Or I'm like a busybody and I visit everyone if I'm sat for an email at the time.

Just find a film, find a book, something, anything. Or I'm like a busybody and I visit everyone if I'm sat for an email at the time.

No, I don't necessarily eat. Well, I mean, it's regular for me.