Cynthia Thurlow

speaker

1,574 appearances 4 recordings 3 series first heard Apr 2025 last heard 27 Apr

Cynthia Thurlow’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

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The Dylan Gemelli Podcast · Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond · 27 Apr 2026 podcast

You really do need to alter your lifestyle to match your physiology.

And that happens for men too, although it's not nearly as dramatic.

You know, women kind of get shoved off a cliff and then there's a gradual decline in testosterone, but it's not nearly as dramatic as what women go through.

Yeah, and I was telling someone the other day, I recall when my, I have adult sons now, they're 18 and 20, which is hard for me to wrap my head around because it's gone by so fast.

But I recall when they were probably just the same as it was for you and I. Fourth grade-ish is when you have sex ed.

They separate the girls, they separate the boys.

I think there needs to be mandatory, compulsory, equal information that the GYN or the internist is required to kind of start people way before we get to 35 or 40 so that men and women, well, especially women, because it's a little more dramatic for us.

but just basic information.

Because I think if women could plan and know ahead of time, they'd probably make better decisions.

I think that for so many of us, like when I look at men, I mean, male factor infertility is increasingly on the rise, largely a byproduct of insulin resistance, poor metabolic health, and exposure to estrogen-mimicking chemicals.

But we have escalating rates of infertility in both men and women.

And I was just interviewing a fertility specialist and we were talking about this and I just said, our modern day lifestyles are not superimposed with our physiology.

And I think there just needs to be greater awareness because I think most people don't.

don't want to have trouble with infertility if they want to have children.

I think most people don't want to be dealing with poor metabolic health issues as young people.

I think most people do genuinely want to make good choices lifestyle-wise.

They've just never been given the information.

And if the parents don't embed that in their children,

Then you have another kind of lost generation.

I'll use an example.

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