Cynthia Thurlow

I think there are equally a lot of people that feel completely uninhibited that they can drink as much as they want. And I'm not talking about like the teenagers and young adults and college age kids that are just experimenting. I think when you look at alcohol as a toxin, It's particularly harmful to many issues or many systems in the body.

I think there are equally a lot of people that feel completely uninhibited that they can drink as much as they want. And I'm not talking about like the teenagers and young adults and college age kids that are just experimenting. I think when you look at alcohol as a toxin, It's particularly harmful to many issues or many systems in the body.

I think there are equally a lot of people that feel completely uninhibited that they can drink as much as they want. And I'm not talking about like the teenagers and young adults and college age kids that are just experimenting. I think when you look at alcohol as a toxin, It's particularly harmful to many issues or many systems in the body.

So I think that when we talk about alcohol, I'm by no means am I saying be a teetotaler, don't enjoy a glass of wine on your birthday or a celebration. But I think for many individuals, it's reexamining that relationship because we know that one glass of alcohol in a woman is going to raise her estrogen levels for up to eight hours after consumption. If you're on HRT, guess what?

So I think that when we talk about alcohol, I'm by no means am I saying be a teetotaler, don't enjoy a glass of wine on your birthday or a celebration. But I think for many individuals, it's reexamining that relationship because we know that one glass of alcohol in a woman is going to raise her estrogen levels for up to eight hours after consumption. If you're on HRT, guess what?

So I think that when we talk about alcohol, I'm by no means am I saying be a teetotaler, don't enjoy a glass of wine on your birthday or a celebration. But I think for many individuals, it's reexamining that relationship because we know that one glass of alcohol in a woman is going to raise her estrogen levels for up to eight hours after consumption. If you're on HRT, guess what?

It's going to magnify that.

It's going to magnify that.

It's going to magnify that.

Helping people understand the way that our body detoxifies it is it's detoxified as a toxin. Your body will prioritize processing the alcohol first before anything else. We know it can be toxic to our brains. It can shrink our hippocampus. We know it can increase our risk of breast cancer.

Helping people understand the way that our body detoxifies it is it's detoxified as a toxin. Your body will prioritize processing the alcohol first before anything else. We know it can be toxic to our brains. It can shrink our hippocampus. We know it can increase our risk of breast cancer.

Helping people understand the way that our body detoxifies it is it's detoxified as a toxin. Your body will prioritize processing the alcohol first before anything else. We know it can be toxic to our brains. It can shrink our hippocampus. We know it can increase our risk of breast cancer.

I think that for anyone that's listening, that's thinking that maybe it could be contributing to one of the reasons why they're struggling to lose weight, I would say there's absolutely nothing wrong with cutting back, reducing what you're consuming. I think for some individuals, it's they want to numb themselves from actually experiencing difficult feelings.

I think that for anyone that's listening, that's thinking that maybe it could be contributing to one of the reasons why they're struggling to lose weight, I would say there's absolutely nothing wrong with cutting back, reducing what you're consuming. I think for some individuals, it's they want to numb themselves from actually experiencing difficult feelings.

I think that for anyone that's listening, that's thinking that maybe it could be contributing to one of the reasons why they're struggling to lose weight, I would say there's absolutely nothing wrong with cutting back, reducing what you're consuming. I think for some individuals, it's they want to numb themselves from actually experiencing difficult feelings.

And so alcohol, just like a lot of other vices in life, is something that allows them to come home, decompress, have a couple of glasses of wine, fall asleep. Maybe their sleep isn't so great. And I can make the argument that if you're already not getting good sleep, this isn't going to help. But alcohol is good. definitely contributory to weight loss resistant without question.

And so alcohol, just like a lot of other vices in life, is something that allows them to come home, decompress, have a couple of glasses of wine, fall asleep. Maybe their sleep isn't so great. And I can make the argument that if you're already not getting good sleep, this isn't going to help. But alcohol is good. definitely contributory to weight loss resistant without question.

And so alcohol, just like a lot of other vices in life, is something that allows them to come home, decompress, have a couple of glasses of wine, fall asleep. Maybe their sleep isn't so great. And I can make the argument that if you're already not getting good sleep, this isn't going to help. But alcohol is good. definitely contributory to weight loss resistant without question.

And I think that if you're trying to lose weight and you're trying to figure out why you're not losing weight and maybe all the other things are dialed in, maybe look at the alcohol piece.

And I think that if you're trying to lose weight and you're trying to figure out why you're not losing weight and maybe all the other things are dialed in, maybe look at the alcohol piece.