Dan Harris
๐ค SpeakerAppearances Over Time
Podcast Appearances
At what point in your life did you spend the most time alone?
Well, there was a strange twist in my life.
That you made a reference to, which is after decades of being a hard-charging news anchor, I got interested in meditation.
As a result of that, I now every year do a 10-day silent meditation retreat.
And in fact, this year I'm going to do, on the urging of my teacher, I'm going to do 14 days.
So that is a lot of alone time and in silence.
A lot of people focus on the silent aspect of silent retreats.
Not talking isn't a huge problem for me.
And there's a way in which it kind of brings up this primordial sadness, like a homesickness.
And even though I am homesick for my actual home, it's kind of