Dave Asprey

Water.

Water.

Water.

Water.

Water.

Water.

Water.

Water.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

It makes water. That's why camels store fat in their humps. No, they store fat in their humps, but it's water. So they burn the fat in the hump to make water so they don't need to drink water. So if you are in Ramadan and you have ketosis going on, you are hydrating yourselves through burning fat and you're not hungry because you're burning fat. And then it's a much less painful fast.

Now, eating after dark is just not good for you, but that's traditional in the Middle East. I've spent a lot of time in Dubai, been to Oman and have investors in my companies from that part of the world. And I do have a hard time. I have dinner at 10 o'clock at night. I don't sleep as well, but that's because of the intense sun during the day.

Now, eating after dark is just not good for you, but that's traditional in the Middle East. I've spent a lot of time in Dubai, been to Oman and have investors in my companies from that part of the world. And I do have a hard time. I have dinner at 10 o'clock at night. I don't sleep as well, but that's because of the intense sun during the day.