Dave Asprey

so i just travel with protein and i order the largest steak i can get at every meal and once i keep my protein numbers up it's like i'm lean i have tons of energy and if you get one gram of animal protein per pound of body weight it'll raise your glp-1 levels similar to taking ozempic anyway

I have used Ozempic one time because six years ago when, I'm a futurist really, and so I'm like, oh, this Ozempic thing's gonna be really big. So the guy who led the first trial on Ozempic for weight loss for non-diabetics, I had him on the show. So I injected the lowest dose that week so I could talk about it. Oh my God, I felt like I had morning sickness. It was terrible.

I have used Ozempic one time because six years ago when, I'm a futurist really, and so I'm like, oh, this Ozempic thing's gonna be really big. So the guy who led the first trial on Ozempic for weight loss for non-diabetics, I had him on the show. So I injected the lowest dose that week so I could talk about it. Oh my God, I felt like I had morning sickness. It was terrible.

I have used Ozempic one time because six years ago when, I'm a futurist really, and so I'm like, oh, this Ozempic thing's gonna be really big. So the guy who led the first trial on Ozempic for weight loss for non-diabetics, I had him on the show. So I injected the lowest dose that week so I could talk about it. Oh my God, I felt like I had morning sickness. It was terrible.

i wouldn't want to be on that and since then i've published glp guidelines on my website here's what to do if you're going to be on a zempic so you don't get the bad things and this is my understanding about chemistry plus several doctors i've interviewed and bottom line is you have to force yourself to eat protein and you have to do heavy stuff for brief periods twice a week and take some mitochondrial enhancers and you can safely use a zempic to lose weight i see all these people really judgy people these are people haven't really been obese like i have

i wouldn't want to be on that and since then i've published glp guidelines on my website here's what to do if you're going to be on a zempic so you don't get the bad things and this is my understanding about chemistry plus several doctors i've interviewed and bottom line is you have to force yourself to eat protein and you have to do heavy stuff for brief periods twice a week and take some mitochondrial enhancers and you can safely use a zempic to lose weight i see all these people really judgy people these are people haven't really been obese like i have

i wouldn't want to be on that and since then i've published glp guidelines on my website here's what to do if you're going to be on a zempic so you don't get the bad things and this is my understanding about chemistry plus several doctors i've interviewed and bottom line is you have to force yourself to eat protein and you have to do heavy stuff for brief periods twice a week and take some mitochondrial enhancers and you can safely use a zempic to lose weight i see all these people really judgy people these are people haven't really been obese like i have

When you're fat, you will do anything to lose the weight. And every single day you sit down in your conference room and there's a plate of cookies in front of you and you're like, I'm not going to eat that cookie. And then the cookie is like, you're going to eat me. And you have this internal dialogue, which is depleting your willpower. And you're like, and you're drooling. And finally, it's fine.

When you're fat, you will do anything to lose the weight. And every single day you sit down in your conference room and there's a plate of cookies in front of you and you're like, I'm not going to eat that cookie. And then the cookie is like, you're going to eat me. And you have this internal dialogue, which is depleting your willpower. And you're like, and you're drooling. And finally, it's fine.

When you're fat, you will do anything to lose the weight. And every single day you sit down in your conference room and there's a plate of cookies in front of you and you're like, I'm not going to eat that cookie. And then the cookie is like, you're going to eat me. And you have this internal dialogue, which is depleting your willpower. And you're like, and you're drooling. And finally, it's fine.

I'll just eat half. And then afterwards, like, why am I such a bad person? I've done this so many times. I don't have that voice in my head anymore. The cookies have gone silent on me. I just don't even see them as food. And until I got to that point though, it's just a constant struggle.

I'll just eat half. And then afterwards, like, why am I such a bad person? I've done this so many times. I don't have that voice in my head anymore. The cookies have gone silent on me. I just don't even see them as food. And until I got to that point though, it's just a constant struggle.

I'll just eat half. And then afterwards, like, why am I such a bad person? I've done this so many times. I don't have that voice in my head anymore. The cookies have gone silent on me. I just don't even see them as food. And until I got to that point though, it's just a constant struggle.

And you're more tired when you're obese because your energy that should be going into your brain and your hormones, it's going into white fat cells. So losing weight is the most important thing you can do. It is deadly to be obese. So people think, but Ozimbic is dangerous. You know what's even more dangerous? Being fat. Stop being fat.

And you're more tired when you're obese because your energy that should be going into your brain and your hormones, it's going into white fat cells. So losing weight is the most important thing you can do. It is deadly to be obese. So people think, but Ozimbic is dangerous. You know what's even more dangerous? Being fat. Stop being fat.

And you're more tired when you're obese because your energy that should be going into your brain and your hormones, it's going into white fat cells. So losing weight is the most important thing you can do. It is deadly to be obese. So people think, but Ozimbic is dangerous. You know what's even more dangerous? Being fat. Stop being fat.

So there is no issue whatsoever morally or anything else for using Ozempic. But if you use Ozempic and you don't keep your muscle mass, you're doing it wrong and you're harming yourself.

So there is no issue whatsoever morally or anything else for using Ozempic. But if you use Ozempic and you don't keep your muscle mass, you're doing it wrong and you're harming yourself.

So there is no issue whatsoever morally or anything else for using Ozempic. But if you use Ozempic and you don't keep your muscle mass, you're doing it wrong and you're harming yourself.

And since I believe in personal responsibility and that no one has a right to tell me what I can put in my body, And no one has a right to tell you what you can put in your body. It's your body. Right. That means you have a choice to use Ozempic and you have a choice to use it in a dumb way, same way you do to eat a Twinkie, right?