Dave Asprey
π€ SpeakerAppearances Over Time
Podcast Appearances
And I've worked with the longevity people. And Mike on my board of directors, who's 88 years old, has more energy than I do, calls me at 1130 at night, all excited and ready to do stuff. And I'm like, how does he do that? I want that. And I know it's possible. And I saw older people get younger. I just didn't wait till I was old to see it.
And I've worked with the longevity people. And Mike on my board of directors, who's 88 years old, has more energy than I do, calls me at 1130 at night, all excited and ready to do stuff. And I'm like, how does he do that? I want that. And I know it's possible. And I saw older people get younger. I just didn't wait till I was old to see it.
And I've worked with the longevity people. And Mike on my board of directors, who's 88 years old, has more energy than I do, calls me at 1130 at night, all excited and ready to do stuff. And I'm like, how does he do that? I want that. And I know it's possible. And I saw older people get younger. I just didn't wait till I was old to see it.
I got to see it when I was young because my body was failing. So, okay, now I got old people wanna become young. I've got cognitive enhancement, right? These guys don't talk to each other. And then you've got, I went to the gym 90 minutes a day, six days a week for 18 months straight. Just beat myself up. I will lose this weight no matter what. I never lost a pound. I still had a 46 inch waist.
I got to see it when I was young because my body was failing. So, okay, now I got old people wanna become young. I've got cognitive enhancement, right? These guys don't talk to each other. And then you've got, I went to the gym 90 minutes a day, six days a week for 18 months straight. Just beat myself up. I will lose this weight no matter what. I never lost a pound. I still had a 46 inch waist.
I got to see it when I was young because my body was failing. So, okay, now I got old people wanna become young. I've got cognitive enhancement, right? These guys don't talk to each other. And then you've got, I went to the gym 90 minutes a day, six days a week for 18 months straight. Just beat myself up. I will lose this weight no matter what. I never lost a pound. I still had a 46 inch waist.
I was just stronger at the end of that. So now I got my bodybuilders who are some of the best biohackers in the world. And then you talk with the professional athletes and like astronauts and then all the nutrition people. And I've been a vegan, I've been a raw vegan. I've tested all the limits of the diets and understand how all that stuff works because I had to, because no one could tell me.
I was just stronger at the end of that. So now I got my bodybuilders who are some of the best biohackers in the world. And then you talk with the professional athletes and like astronauts and then all the nutrition people. And I've been a vegan, I've been a raw vegan. I've tested all the limits of the diets and understand how all that stuff works because I had to, because no one could tell me.
I was just stronger at the end of that. So now I got my bodybuilders who are some of the best biohackers in the world. And then you talk with the professional athletes and like astronauts and then all the nutrition people. And I've been a vegan, I've been a raw vegan. I've tested all the limits of the diets and understand how all that stuff works because I had to, because no one could tell me.
And I wrote a major, major book, almost a million copies of it sold. What was the first book?
And I wrote a major, major book, almost a million copies of it sold. What was the first book?
And I wrote a major, major book, almost a million copies of it sold. What was the first book?
That was called The Bulletproof Diet.
That was called The Bulletproof Diet.
That was called The Bulletproof Diet.
It sold even like 600,000 copies in Japan of all places.
It sold even like 600,000 copies in Japan of all places.
It sold even like 600,000 copies in Japan of all places.
It actually introduced in the first chapter, here's lectins, which became a big thing. Here's clean keto and here's intermittent fasting. Like those are massive trends. Totally. That have taken off and it made collagen into a billion dollar industry category. Collagen. And it made MCT into a billion dollar industry category and functional coffee into a half a billion dollar category from one book.
It actually introduced in the first chapter, here's lectins, which became a big thing. Here's clean keto and here's intermittent fasting. Like those are massive trends. Totally. That have taken off and it made collagen into a billion dollar industry category. Collagen. And it made MCT into a billion dollar industry category and functional coffee into a half a billion dollar category from one book.