Dave Asprey

Yeah, it's very interesting. She runs Fatty15.com.

Yeah, it's very interesting. She runs Fatty15.com.

She's a really good guest. And you talked to her. She's like, some dolphins get old, some don't. I'm an epidemiologist for dolphins. Why? And this one why, and 10 years later, and now there's 100 studies backing up what she said. It's incredible.

She's a really good guest. And you talked to her. She's like, some dolphins get old, some don't. I'm an epidemiologist for dolphins. Why? And this one why, and 10 years later, and now there's 100 studies backing up what she said. It's incredible.

She's a really good guest. And you talked to her. She's like, some dolphins get old, some don't. I'm an epidemiologist for dolphins. Why? And this one why, and 10 years later, and now there's 100 studies backing up what she said. It's incredible.

I take that stuff.

I take that stuff.

I take that stuff.

And a lot of the longevity supplements that are in the world that you've heard about, they launch or they come on my show really early because I'm into this stuff. So I take urolithin A, the timeline stuff, help them get big. I take spermidine. I take calcium AKG, have for many, many years, wrote about it in all my books. By the way, all this is in Superhuman, my longevity book. Yeah.

And a lot of the longevity supplements that are in the world that you've heard about, they launch or they come on my show really early because I'm into this stuff. So I take urolithin A, the timeline stuff, help them get big. I take spermidine. I take calcium AKG, have for many, many years, wrote about it in all my books. By the way, all this is in Superhuman, my longevity book. Yeah.

And a lot of the longevity supplements that are in the world that you've heard about, they launch or they come on my show really early because I'm into this stuff. So I take urolithin A, the timeline stuff, help them get big. I take spermidine. I take calcium AKG, have for many, many years, wrote about it in all my books. By the way, all this is in Superhuman, my longevity book. Yeah.

It cracked the code on longevity. There's a real case for it. Here's how you do it. And the framework for that book, if you read most of the modern longevity books... It's the same thing. Here's the four things that are gonna kill you.

It cracked the code on longevity. There's a real case for it. Here's how you do it. And the framework for that book, if you read most of the modern longevity books... It's the same thing. Here's the four things that are gonna kill you.

It cracked the code on longevity. There's a real case for it. Here's how you do it. And the framework for that book, if you read most of the modern longevity books... It's the same thing. Here's the four things that are gonna kill you.

And it's funny, like Peter Atiyah came on my show before he had a podcast and you read his book, he's like, oh, you can't extend human life, which is a funny thing for a doctor to say. But he says that and he's like, but here's the four killers. I'm like, I love your framework, Peter. And so, yeah, that idea that stop the bad things. And then what are the seven to nine pillars of aging?

And it's funny, like Peter Atiyah came on my show before he had a podcast and you read his book, he's like, oh, you can't extend human life, which is a funny thing for a doctor to say. But he says that and he's like, but here's the four killers. I'm like, I love your framework, Peter. And so, yeah, that idea that stop the bad things. And then what are the seven to nine pillars of aging?

And it's funny, like Peter Atiyah came on my show before he had a podcast and you read his book, he's like, oh, you can't extend human life, which is a funny thing for a doctor to say. But he says that and he's like, but here's the four killers. I'm like, I love your framework, Peter. And so, yeah, that idea that stop the bad things. And then what are the seven to nine pillars of aging?

And you just, you go through and I have supplements for each one of those things that are, okay, what do I do for my telomeres? What do I do for my mitochondria? What do I do for extracellular stiffening? What do I do for toxin removal? And I think toxin removal is underappreciated in longevity.

And you just, you go through and I have supplements for each one of those things that are, okay, what do I do for my telomeres? What do I do for my mitochondria? What do I do for extracellular stiffening? What do I do for toxin removal? And I think toxin removal is underappreciated in longevity.

And you just, you go through and I have supplements for each one of those things that are, okay, what do I do for my telomeres? What do I do for my mitochondria? What do I do for extracellular stiffening? What do I do for toxin removal? And I think toxin removal is underappreciated in longevity.