Dave Asprey

Oh, that's not enough. You need at least five, unless you're eating a lot of red meat.

Well, if it happens and you bloat, then stop.

Well, if it happens and you bloat, then stop.

Well, if it happens and you bloat, then stop.

Handful of smart drugs.

Handful of smart drugs.

Handful of smart drugs.

You said creatine? I do 150 supplements a day. And I have for 20 years, like handfuls of them.

You said creatine? I do 150 supplements a day. And I have for 20 years, like handfuls of them.

You said creatine? I do 150 supplements a day. And I have for 20 years, like handfuls of them.

A huge number of cognitive enhancers, adaptogenic herbs. I'm manipulating my cortisol, adrenaline, and catecholamine levels. Tyrosine's important. I take recently, the last couple of times, like BPC-157 to help my face recover. It worked. A bunch of different minerals it did. Huge number of mitochondrial enhancers. I'm taking C15. I just did a second podcast with the inventor of that stuff.

A huge number of cognitive enhancers, adaptogenic herbs. I'm manipulating my cortisol, adrenaline, and catecholamine levels. Tyrosine's important. I take recently, the last couple of times, like BPC-157 to help my face recover. It worked. A bunch of different minerals it did. Huge number of mitochondrial enhancers. I'm taking C15. I just did a second podcast with the inventor of that stuff.

A huge number of cognitive enhancers, adaptogenic herbs. I'm manipulating my cortisol, adrenaline, and catecholamine levels. Tyrosine's important. I take recently, the last couple of times, like BPC-157 to help my face recover. It worked. A bunch of different minerals it did. Huge number of mitochondrial enhancers. I'm taking C15. I just did a second podcast with the inventor of that stuff.

It's amazing science. Have you talked to her, Stephanie Van Watson? I think she might get a Nobel Prize.

It's amazing science. Have you talked to her, Stephanie Van Watson? I think she might get a Nobel Prize.

It's amazing science. Have you talked to her, Stephanie Van Watson? I think she might get a Nobel Prize.

She discovered the first new essential fatty acid in 90 years that we didn't know about.

She discovered the first new essential fatty acid in 90 years that we didn't know about.

She discovered the first new essential fatty acid in 90 years that we didn't know about.

Yeah, it's very interesting. She runs Fatty15.com.