Dave Evans

Pick me.

Pick me.

Yeah, that hand is always up.

I'll re-describe this in a meaningful way.

And that's not entirely wrong, but this is where if you start developing, and by the way, the invitation at the end of the book is, now we've given you a bunch of ideas.

It's not do them all.

That's a new burden.

That's cram more in.

Start figuring out what your practice is

for your way, your Chris way, that allows you to access more meaning in these other forms so you have a slowly but surely richer life.

And so once you make those decisions, you start giving yourself permission, you know, to actually, permission to be happy is what it boils down to at the end of the day.

We didn't talk about communities.

So community, big deal.

In fact, Bill and I just got to spend a morning with Bob Waldinger.

Harvard study, yeah.

He's great.

And a Zen man, a lovely guy.

So we had some home running all set around agreeing with each other a lot.

It was really a lot of fun.

And that study makes it very clear community is everything.