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Dave Wood

๐Ÿ‘ค Speaker
915 total appearances

Appearances Over Time

Podcast Appearances

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

You know, there are people that are way smarter and know way more about this than me.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

Of course, there are.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

But.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I deeply understand human behavior and that I think that that is, I've always had that, but it's also a combination of 14 years of seeing thousands and thousands of different presentations where you're having to work things out.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And, you know, a lot of that job is not about the gory stuff.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And it's actually about, you know, rocking up at someone's house and an elderly person helping them off the ground and seeing them down, making a cup of tea and having a chat, you know, being able to connect with people.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I think like I use them every day.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

But.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

You know, I think.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I think like a really stressful situation is getting up and talking in front of people because there's so many what ifs.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

Now, what if I get up there and botch it up?

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

What if this happens?

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

What if that happens?

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And I remember, man, like the first talk I ever gave, the keynote talk, and I had never done, you know, I talked at my mate's weddings and stuff like that and 21st, but I'd never done a talk at a health summit, for example, in front of 400 people.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And two weeks leading up to this, man, I was so stressed and so anxious and so overwhelmed with self-doubt and fear, apprehension, tension.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And I kind of got pissed off at myself.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I was like, man, I teach this stuff, but I can't regulate things.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I'm just, yeah.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

And, you know, the day of the thing, I didn't sleep well.

Keep The Change
Dave Wood on Stress Control: The Skill That Separates Winners from Losers

I went in there and the guy talking before me was a neuroscientist from Australia.