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David Allison

👤 Person
1010 total appearances

Appearances Over Time

Podcast Appearances

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Yeah, I got a great new gig at the Children's Nutrition Research Center in Houston, Texas, and Baylor College of Medicine in Texas Children's Hospital.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I'm having a great time.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It shows many things, but at some level, it's almost perfectly predictable, which is we all eat.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

We eat every day.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Eating is part of our sustenance, but it's part of culture, family, certainly part of economics, identity, social class, religion, and so on.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And so it's fun to talk about.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And there's lots of motivations.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

motivations people recognize and motivations they may not recognize.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And that leads always to this attention on it.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

That attention drives a big economic engine of food sales.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

So there's lots of interest in this and lots of stakes in this, if you'll pardon the pun.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

So people shift and it's not even just the macronutrients.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

This week it's seed oils and next week it's phytoestrogens and soybean feminizing youth.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And it's one thing after another where people look for the villains and the heroes and the angels and the demons in food.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Only three macronutrients, so they keep looping around.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Protein has become in the last few years almost a fever pitch.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

of enthusiasm and excitement from one part of the community and it's driving sales and it's driving behavior and some people like me are having fun with it.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And then I think there's always that group that sees other people having fun or making money and heaven forbid doing something that might be seen as the easy way out.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

or the contrived or constructed way out as opposed to the so-called natural way out of doing something, and then that upsets them, that offends them.

The Peter Attia Drive
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

You're not being prudent.

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