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David Allison

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1010 total appearances

Appearances Over Time

Podcast Appearances

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It can't be for lack of trying at all.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It may be for lack of trying in a little more intelligent and unbiased manner.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I think there's two really big reasons.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

One is intrinsic to the problem.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

One can never start smoking.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

For some people, as difficult as it is, one can abandon it entirely.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

One can't never start eating and one can't, for practical purposes, abandon it entirely.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

So it's a different problem.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

You've got a very strong intrinsic push there.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I mean, it's so linked to our survival.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

It's a hard goal to manipulate.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I think it's intrinsically just very, very difficult.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

We like our freedom.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

We like our variety.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I don't want to give up my freedom and variety.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

If somebody were to say,

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

If we eliminated all of these choices, or you're only allowed to shop on Monday, or you're only allowed to buy X calories, it's like rationing in a war, because some people are obese.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Even though I myself have struggled with my weight, I would say, I don't want to live in that world.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I don't want to give up my freedom of choice.

The Peter Attia Drive
#368 โ€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

even if it means I and some other people are going to struggle with our weight.