David Navarro

I have immediate thoughts. I don't know if you want to start. So my immediate thoughts was, like I said, I've spent like 10 years of my life in prison and it wasn't until I came out when I was 30. So it wasn't until I was a lot older and I think men develop their frontal brain later.

I have immediate thoughts. I don't know if you want to start. So my immediate thoughts was, like I said, I've spent like 10 years of my life in prison and it wasn't until I came out when I was 30. So it wasn't until I was a lot older and I think men develop their frontal brain later.

anyway please go on this is it like I I never had consequential thinking and stuff I used to think I knew about the consequences but I really didn't like now I've come out I'm a father of two now you know I'm I'm going forward in my life and now I think about sometimes I walk past I walk past like you know, the places where I've committed crimes. And I'm just like, I can't believe I did that.

anyway please go on this is it like I I never had consequential thinking and stuff I used to think I knew about the consequences but I really didn't like now I've come out I'm a father of two now you know I'm I'm going forward in my life and now I think about sometimes I walk past I walk past like you know, the places where I've committed crimes. And I'm just like, I can't believe I did that.

I was like a different person. Do you know what I mean? But it's because I hadn't developed that if I do this, I'm going to lose so much of my life. And then when I came out this time, my license was going to run out when I was 35. So I was like, I've been going to prison all my 20s. I've never had a 20th birthday, you know? And I was like,

I was like a different person. Do you know what I mean? But it's because I hadn't developed that if I do this, I'm going to lose so much of my life. And then when I came out this time, my license was going to run out when I was 35. So I was like, I've been going to prison all my 20s. I've never had a 20th birthday, you know? And I was like,

if I don't change this now, I'm going to be an old man coming out at 35 with nothing, no kids, nothing. And I was just in a cycle of going back to prison until I caught quite a big sentence. And then while I was sitting down, I then was able to realise there's consequences to this stuff.

if I don't change this now, I'm going to be an old man coming out at 35 with nothing, no kids, nothing. And I was just in a cycle of going back to prison until I caught quite a big sentence. And then while I was sitting down, I then was able to realise there's consequences to this stuff.

Obviously, if you want to know more in depth about prisons... Go and check out my documentary on Channel 4, Secrets of UK Prisons, Untold Secrets of UK Prisons. Check it out.

Obviously, if you want to know more in depth about prisons... Go and check out my documentary on Channel 4, Secrets of UK Prisons, Untold Secrets of UK Prisons. Check it out.

Thank you, Dave Navarro. I just had to plug myself in quickly.

Thank you, Dave Navarro. I just had to plug myself in quickly.