David Nurse
๐ค SpeakerAppearances Over Time
Podcast Appearances
Like, that's very specific.
I'm like, how did you get there?
She's like, I have no idea.
And then talking with a friend, Michael Chandler was a big UFC fighter.
He was telling me about this fight where you could see the guy's feet moving before they moved and he knocked him out cold.
I was like, man, that's amazing.
How did you get to that state?
He's like, yeah, I got no clue.
So I was like, there's gotta be a way, right?
So I went on this journey to find the top neuroscientists who have done this before, who have trained this flow state.
And I found them, they're out of Denver, just phenomenal people.
And I was like, hey, can we do a study and get some participants and see if this code, this flow code that we've put together, and I'll go into what that flow code is, can train people to get closer to be able to get into flow state more on a regular basis and stay in that state longer.
Obviously, it's a novel state where you can be kicked out
And a lot of different situations can happen there.
And they're like, yeah, we've seen it in these brain QEEGs.
Now, the state of flow that is generally accepted of this is when the deepest focus and this flow, this freedom and fun rhythmic come together is what's known as 10 hertz.
It's in the alpha state.
So alpha is between 8 and 12 hertz of the brain.
So you're trying to get into that state the most you can possible.
So we got 60 participants.