David Nurse
👤 Speaker
409
total appearances
Appearances Over Time
Podcast Appearances
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
They're so calm.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
They're listening to me.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
They're engaged in this conversation.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
And I think ultimately that's what people want.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
And that is what the flow code is about.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Yeah, I would say the breathing.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Honestly, I think that's one of the best resets you can do.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Box breathing anytime.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
And not just in the mornings either.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Morning routines are great to start off your day.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
That's why there's halftimes.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
That's why there's third quarters.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Take a break during the day and reset.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Do a minute of box breathing and just think about it.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Where do you want the rest of the day to go?
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Analyze the first half of the day.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
What was good?
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
What can I adjust?
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
Game plan for the second half of the day.
Passion Struck with John R. Miles
David Nurse on How to Unlock the Flow Code Formula | EP 709
So I think that...