David Nurse
๐ค SpeakerAppearances Over Time
Podcast Appearances
You really don't have to have the connectivity of the world ultimately being your dictator for your life.
Absolutely.
And I think that's where the big picture win of this all is and how to train to be in the zone.
Because what we saw also not just was the QEEG readings of the brain, but
But we also sent out surveys every single week for more of the feeling type and just the state of mind that they were in.
And every single one of those ones increased in terms of feeling more peaceful.
They felt more purposeful.
They felt more of not in a rush.
Like all of these aspects that people seek for on a daily basis, this helped with.
So I think it's very applicable now.
And just thinking of it in like a one word or one sentence, a few words is just the effortless effort.
And I think it's summed up in that is, man, doesn't that sound so attractive?
If you can go through your day and not feel like you're just putting out constant fires.
and not feel like you're just trying to get your head above water, but it's just effortless effort.
You're patient with your kids.
You're not worried about what your boss says.
You just have the sense of calming peace.
And I think we see it in these people.
I always find it so attractive in people that I'm around.
I'm just like, man, they're so present.