Davina McCall

Yes, so talk to me about that because it was through a medium, wasn't it, that you spoke to and she saw something which really helped you navigate that time in your life.

Wait, put the car in park, Elizabeth.

I just want to just repeat that.

Your mother does bell ringing.

It's so interesting that.

Isn't it fascinating when somebody sees you and she didn't see you, but she sees you.

And they give you permission to let go.

And that actually you can't let go until somebody says, you know, you can let go.

Yeah.

And when that happens, you know, what does it feel like?

For anybody that has lost somebody and there's a blueprint in the signs of lots of different ways that we can prepare ourselves to be more open to signs.

Could you talk me through some of those?

Oh, that's so neat.

Do you get that a lot?

And so one of the things, obviously, is getting your community aware that you're not going that shit crazy.

It's, well, you were talking about community.

I like this idea of nature being so healing.

And often, you know, these long walks are like

I just need to keep going.

So great.