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Davina McCall

๐Ÿ‘ค Speaker
3248 total appearances
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Voice samples: 1
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Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Well.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Well, with sugar for me.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Yeah.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

For sugar for me, it's like definitely I know that I'm off again.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I've had quite an interesting experience sometimes with people that I can see are potentially in danger of becoming more dependent on alcohol.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I can see they're slightly...

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

in danger of that.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And I've often said, you don't want to get to a point where I am where I cannot drink alcohol at all.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

If you want to carry on enjoying, you know, a glass of champagne at your birthday and a couple of drinks on New Year's Eve,

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Just keep an eye on where you're at.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

You're going to need a program.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Yeah, you're going to need something.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And, you know, this is it.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Thank you.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Right?

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

That's it.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

You're going to need something.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

So you need something to support you, to help you with the feelings of why you're... Quite.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And once you've started writing your maps, is it possible for you to go back and look at old maps that you've written?

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Or do you always have to?