Davina McCall

You were halfway through and you thought, I am going to make it.

Yeah.

Where did it start, the feeling?

Like...

I mean, I think it's an enormous release and a really important one because it's real feelings being felt in real time.

And there's something about what you were just talking about, feeling depleted and you are just empty and unable to fight.

Or to suppress because you've just not got the tools to do it because you're done.

Don't say that because I feel like that's a challenge now.

I'm going to be like, I'm going to be like thumbscrewing you all the way through this interview.

I get exactly what you're saying and I get exactly what you mean.

I think one of the things that I really like about you, it's funny because I don't really know you that well.

We spent three weeks together up in the Alps on the jump, which I loved, you know, so much.

And of course, it was where you met Vogue and I want to talk to you about that later.

But

I really like you as a person and I think it's all of... I feel like, Spencer, you are on an incredible life journey of self-discovery and you are very open to learning and discovering new things about yourself.

And I loved hearing you talk about the fear and how paralysing

the fear felt and how you you overcame that and but how you were able to identify it and go okay this is a thing i need to get over this thing if i'm going to complete and this is important to me and i want to do that but what was the what was the run-up to project seven like in terms of handling fear how was your did that start then in the lead up to it

Really?

Could you talk to Vogue about it?

Talk me through the leopard seals.