Dax Shepard

I get back in.

It was triggering in the moment.

It was definitely not easy.

But I was doing the work to do what I had to do to get my life back on track.

That I attribute to my athletic identity, that drive, that character to just be dedicated to something.

Push through pain, push through discomfort.

Yeah, and that definitely helped me get on that path.

In my graduate school, the first sign of a mental health challenge was

What did I immediately do?

Go see a therapist.

I always kept the medication door open.

It's a very important tool.

I never would ever push against that.

But my first step was to see a therapist, do what I loved, which was to talk about what I was going through.

So that's what I did in grad school when I started to be really challenged because there's a lot of stress and pressure.

I had an on-campus job, like master's in social work.

It can be demanding, a lot of classes.

I don't go back on medication, but there is when I

Gets ready to graduate with my master's degree.

I'm struggling to find a job.