Deborah Borden
👤 SpeakerAppearances Over Time
Podcast Appearances
The wrapping's still on my oven.
Well, the second one, I want to just say about those who don't like to cook, the truth is, it's less about loving that you want to make the cover recipe of Bon Appetit than you're in the kitchen peeling back a yogurt or making a baked potato or a bowl of cereal and
And when you learn how to do it, you can do it with that.
And I always say I can't draw to save my life, but I can draw for art therapy because I can draw pain or joy or frustration or grief.
And it's the same kind of thing.
It's experiential.
It's tactile.
And it's creative.
So that's the first thing.
But the second thing is the flip.
Most people that love this say, oh, I love to cook already.
This is genius.
I'm zen.
I'm nurturing.
I love it.
Here's the thing.
Making grandma's banana bread, and it smells great and you have great memories, is therapeutic.
But it's not cooking therapy.
So when you dive into it, you can learn.
There's a full curriculum online.