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And depending on if you have KSM 66, that's 5%.
Sensoryl is 10%.
The difference between why you would pick one or the other is the actual total dose you could get away with using less milligrams of the Sensoryl because it has more with anilides per milligram inclusion in your product.
But they're both like impactful.
Yeah, it seems to be.
And when I say testosterone, it's like the indirect effect via suppressing cortisol seemingly and kind of like the stress response manipulations that it can induce, which are favorable for people who are obese.
Anxious who have very stressful lifestyles who could benefit from it, but it is not a catch all supplement that will benefit everyone.
And some people will push them into anhedonia territory, which is like a numbing of emotion.
So you don't want to really.
Yeah.
If you overdo it, it will like literally suppress your stress response so significantly that everything's just like black and white.
I would go with the clinically supported dose for something that's efficacious.
I wouldn't necessarily suggest somebody...
you know, take something that's lower than what I've seen to actually work.
But in general, it seems to be a cumulative effect over time.
Maybe there are some people who might push you over the edge sooner and like certainly something to be cautious of and be aware of as a disclaimer before you jump on
Any testosterone augmenting supplements, just be aware of the mechanism of how it works based on your own individual biochemistry, because this is not something like a vitamin D that you can just sequester into sub Q fat and just like get rid of at some point.
It's like it could impact your mood regulation quite significantly for a bit, depending on like your.
what your neurotransmitter balance is at baseline.
Like if you are already borderline, like emotionally numb as a person and you take ashwagandha, like you might literally like cease to care about anything for all I know.