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Derek (More Plates More Dates)

👤 Person
1427 total appearances

Appearances Over Time

Podcast Appearances

The Joe Rogan Experience
#2421 - Derek, More Plates More Dates

Do push-ups first?

The Joe Rogan Experience
#2421 - Derek, More Plates More Dates

Yeah.

The Joe Rogan Experience
#2421 - Derek, More Plates More Dates

Oh, my God.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Thanks for having me.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

I really appreciate the invite.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Yeah, I think at a basic level, it is the primary anabolic hormone men rely on for the sustainment or growth of muscle tissue, bone health, bone integrity, inhibiting degradation, indirectly through some of those pathways as well, insulin sensitivity, if you have insulin.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Worse in body composition, it becomes more difficult to handle glucose adequately.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Neurological health or the aromatization in the actual tissues themselves.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

There's an array of things that are supported here.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

critically by testosterone and its indirect metabolite activity as well through its aromatization to estrogen and I guess notably but often overlooked it's easy to forget but in adolescence the 5 alpha reduction to DHT so the conversion of testosterone to DHT is necessary for full maturation sexual differentiation to basically reach full adult male maturity and

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

There's a myriad of examples where FDHT is either too low via genetic predispositions or through different means than there is inhibited maturation.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And that's where you get into some of these more unique intersex cases.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

But essentially, at a base level, this is the primary case.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Male, all but significantly impactful in females as well.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Hormone that is present at about 10x the concentrations in males and kind of differentiates them in terms of sexual identity and male characteristics.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Yeah, yeah.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And like, again, it's a non-exhaustive list that I just presented.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like, the list extends beyond into erythropoiesis, the production of red blood cells, intratesticular testosterone production, absolutely critical for fertility as well.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And women...

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

All but not directly analogous intra-gonadally, but elsewhere in the body, the activity of testosterone is still necessary for a lot of the same things.