Devon Lévesque

Every 75 minutes. Dude, that's so cool. I never thought about that. Yeah. And so then I get to reset and I re-tap into flow state. And so if I'm taking calls or meetings from say 1030 to three, I'm doing it multiple times in between and by my three, four o'clock call or meeting, guess what? I'm at a hundred percent, baby. I'm good to go.

Every 75 minutes. Dude, that's so cool. I never thought about that. Yeah. And so then I get to reset and I re-tap into flow state. And so if I'm taking calls or meetings from say 1030 to three, I'm doing it multiple times in between and by my three, four o'clock call or meeting, guess what? I'm at a hundred percent, baby. I'm good to go.

Yeah. And I just lay there, meditate. I'll do a Hoffman meditation. I'll just listen. Sometimes I'll just go pet a horse and I just do something. I just chill. And guess what? By the end of the day, I'm a hundred percent on a call. I'm not, Hey Gary, how are you? Sorry, man. I'm so tired. It was my last call for today. That's not Gary. Let's go, baby. What do we got going on? yo, I'm in it.

Yeah. And I just lay there, meditate. I'll do a Hoffman meditation. I'll just listen. Sometimes I'll just go pet a horse and I just do something. I just chill. And guess what? By the end of the day, I'm a hundred percent on a call. I'm not, Hey Gary, how are you? Sorry, man. I'm so tired. It was my last call for today. That's not Gary. Let's go, baby. What do we got going on? yo, I'm in it.

Yeah. And I just lay there, meditate. I'll do a Hoffman meditation. I'll just listen. Sometimes I'll just go pet a horse and I just do something. I just chill. And guess what? By the end of the day, I'm a hundred percent on a call. I'm not, Hey Gary, how are you? Sorry, man. I'm so tired. It was my last call for today. That's not Gary. Let's go, baby. What do we got going on? yo, I'm in it.

Let me focus. You and me, baby, let's get this call done. And I think that energy is what we all need in our life. It's not the extra caffeine. It's not the cocaine. It's the good, real energy that we can give to ourself. It's the real dopamine. It's the real flow state. And that's just what I believe in, man, from doing hard shit.

Let me focus. You and me, baby, let's get this call done. And I think that energy is what we all need in our life. It's not the extra caffeine. It's not the cocaine. It's the good, real energy that we can give to ourself. It's the real dopamine. It's the real flow state. And that's just what I believe in, man, from doing hard shit.

Let me focus. You and me, baby, let's get this call done. And I think that energy is what we all need in our life. It's not the extra caffeine. It's not the cocaine. It's the good, real energy that we can give to ourself. It's the real dopamine. It's the real flow state. And that's just what I believe in, man, from doing hard shit.

As many rounds as possible. What's Gary doing? The guy next to you, you're like... E-moms are a walk in the park. It's like, all right, I get a little rest. These are fun.

As many rounds as possible. What's Gary doing? The guy next to you, you're like... E-moms are a walk in the park. It's like, all right, I get a little rest. These are fun.

As many rounds as possible. What's Gary doing? The guy next to you, you're like... E-moms are a walk in the park. It's like, all right, I get a little rest. These are fun.

I love the GHD. I have one.

I love the GHD. I have one.

I love the GHD. I have one.

What is your daily?

What is your daily?

What is your daily?

Oh, that was your meditation.

Oh, that was your meditation.

Oh, that was your meditation.