Devon Larratt
π€ SpeakerAppearances Over Time
Podcast Appearances
I see that with guys when they work out with straps.
I've never used straps.
Because to me with jujitsu, grip is so important.
I never wanted to rely only on my muscles and not have a strong grip.
Like it didn't make any sense to me.
In so many functional things, the hand is the shortcoming.
I talked to Nick Curson once, who's a strength and conditioning trainer.
And I said, what do you think is like the number one thing that fighters lack on?
He said, foot strength.
I said, foot strength.
He goes, yeah, foot strength.
He goes, once your foot strength breaks down, everything breaks down.
Your movement breaks down.
Your power breaks down.
Your ability to get out of the way of things.
The ability to close the distance.