Devon Larratt
๐ค SpeakerAppearances Over Time
Podcast Appearances
Well Goggins is a perfect example of that and I guess so are you.
It's like the idea that you can't do something is based on when most people quit.
I'm shocked at how much time grip training takes.
I've been trying to jack those grip strength things.
The strongest I ever got to is 164.
And I'm like, I want to get to 200.
I feel like in my lifetime I can get to 200.
And the thing is, I keep lifting weights with my arms, and I'm always tired, so every time I squeeze that thing, my hands are always sore, so I'm like, shit, I gotta take some time off to see if I can get it stronger.
And so I'm doing all these wrist curls and I've got the forearm finisher from Golden Grip.
And I've got these big fat things that I use for cables to rotate wrists.
And my hands got bigger.
I'm definitely stronger.
But it's like I don't know when to lay off of it.
How many days a week do you do grip training?