Dhru Purohit

Joe, welcome to the podcast. I've so enjoyed diving deep into your work over these last couple of months. Shout out to Tom. And I'd love to start off on the topic of judgment. You know, most people have no idea that their thoughts about judgment towards themselves or others is driving a huge part and one of the biggest contributors of unhappiness, stress, disease, that they feel on a daily basis.

Joe, welcome to the podcast. I've so enjoyed diving deep into your work over these last couple of months. Shout out to Tom. And I'd love to start off on the topic of judgment. You know, most people have no idea that their thoughts about judgment towards themselves or others is driving a huge part and one of the biggest contributors of unhappiness, stress, disease, that they feel on a daily basis.

Joe, welcome to the podcast. I've so enjoyed diving deep into your work over these last couple of months. Shout out to Tom. And I'd love to start off on the topic of judgment. You know, most people have no idea that their thoughts about judgment towards themselves or others is driving a huge part and one of the biggest contributors of unhappiness, stress, disease, that they feel on a daily basis.

In fact, you've shared, I'd love to share a little quote from you.

In fact, you've shared, I'd love to share a little quote from you.

In fact, you've shared, I'd love to share a little quote from you.

One of the things you'll notice is that the more judgmental a person is, the less they feel good about themselves. So the big question is, if the judgmental voice inside of all our heads, I'm guilty of it as well too, is such a driver of stress and lack of enjoyment, why are we all so addicted to it? Yeah.

One of the things you'll notice is that the more judgmental a person is, the less they feel good about themselves. So the big question is, if the judgmental voice inside of all our heads, I'm guilty of it as well too, is such a driver of stress and lack of enjoyment, why are we all so addicted to it? Yeah.

One of the things you'll notice is that the more judgmental a person is, the less they feel good about themselves. So the big question is, if the judgmental voice inside of all our heads, I'm guilty of it as well too, is such a driver of stress and lack of enjoyment, why are we all so addicted to it? Yeah.

What's so scary about feeling those emotions to us?

What's so scary about feeling those emotions to us?

What's so scary about feeling those emotions to us?

Is this where a baby's kind of cooing for its mom's attention and the mom is stone, like the researchers tell her, like, do not show any emotion.

Is this where a baby's kind of cooing for its mom's attention and the mom is stone, like the researchers tell her, like, do not show any emotion.

Is this where a baby's kind of cooing for its mom's attention and the mom is stone, like the researchers tell her, like, do not show any emotion.

And it drives the baby crazy.

And it drives the baby crazy.

And it drives the baby crazy.

You know, pulling on this thread of judgment, there's obviously those two parts of it. There's judgment towards others and there's judgment towards ourselves. And they're intertwined deeply. And that's what you talk about in your work. Why does it feel so good temporarily?

You know, pulling on this thread of judgment, there's obviously those two parts of it. There's judgment towards others and there's judgment towards ourselves. And they're intertwined deeply. And that's what you talk about in your work. Why does it feel so good temporarily?