7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
And I'm here to tell women that sexual pleasure is important, but yes, in order to be able to enjoy sex, it does take the first step of knowing that you are entitled to pleasure.
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
that you need to figure out how to feel turned on as a woman, as a person, in life, in other aspects of things that bring you passion and joy with your own body before you can feel like you can enjoy pleasure with another person.
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
socialize to take care of other people to attend to the needs of others right to nurture others those things are important but we can't do that if we're not taking care of ourselves first it goes back to the metaphor we've heard you've got to put your own oxygen mask on first before you can put that on of the people around you right and if we're not as women paying attention to
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
pleasure, feeling turned on, and there are multiple ways we can get into in terms of how to do that, then we're not going to be able to feel like we can enjoy sex with a partner.
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
There needs to be entitlement because that entitlement and selfishness has to exist before you can become the person that meets another person in a place where you can enjoy intimacy together.
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
So yes, absolutely, there are these biological difference, but I think when it comes to sex, what's almost even more important are these gendered expectations around the importance of sex, right?
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Or it's something you're, you know, or you're meant to be the sexual gatekeeper and it's supposed to be the husband in, you know, the context of a straight relationship who's always trying for sex and is always ready for sex.