Dhru Purohit

We're going to walk through this.

I think this will add to this conversation and help us understand why the power of tapping helps for each one of these styles.

And we'll continue to build from there.

Okay.

So the setup for this, the explanation is before you can change anything, you need to recognize how your nervous system shows up under stress.

Overwhelm isn't random.

It follows patterns.

These are the overwhelm styles.

Let's talk about the first one, the human alarm system.

Everything feels urgent.

Talk to us about that.

We've upgraded what we eat, but most people haven't upgraded what they cook it in.

And that matters more than you think, because this isn't just about one meal.

It's what you're exposed to every single day.

Breakfast, lunch, and dinner, leftovers, those small exposures repeated daily add up over time.

And cookware is one of the most

overlooked sources of contaminants in our lives.

A lot of traditional non-stick pans still use PFAs, forever chemicals, that don't break down and can end up in your food.

In fact, even a small scratch can release thousands of microplastics and harmful chemicals into the food you eat.

So you can be buying the best ingredients and