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Dhru Purohit

👤 Speaker
26212 total appearances
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Appearances Over Time

Podcast Appearances

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

It really helps support the show.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

So that's Cozy Earth, C-O-Z-Y-E-A-R-T-H.com with the code D-H-R-U-P as in Drew P to save 20% off today.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Yeah.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Yeah.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

That's great.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

I think, I think that, I think what you said earlier is an important point that you might see yourself in a couple of these.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Yes.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

And, and just zooming out big picture, this may not be your area of expertise, but you've, you know, interviewed a lot of different people.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

A lot of this, what do you think comes from early childhood experiences that sort of imprinted on our nervous system?

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Want to give a shout out to your mom?

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Yeah, it's so important to see that, but also realize that if you cut us open, you're not going to find these things inside of us.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

They don't have to be who we are forever.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

And also too, the other side of the coin, which goes even deeper, is that some of these come with really positive traits.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Yes.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Right?

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Like I often find, if I think about the human alarm systems, you know, the human alarm system where somebody feels like everything is urgent,

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

that person often gets rewarded in a high-stress work environment because they take everything seriously, they handle things really quickly.

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

But the question is, is it working for you?

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

Just because somebody else's company is benefiting from this thing or just because a business is making a little bit more money, you don't want to destroy your nervous system and constantly have the people that are around you feel like

Dhru Purohit Show
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner

they can't breathe or they have to walk on eggshells because everything's urgent all the time.

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