Dhru Purohit

All right, the next one we have is the plate spinner.

Too many responsibilities.

There's always more that's there.

You feel overwhelmed, but you're continuing to take on too many responsibilities.

The next one, the future borrower.

Somebody who's anxious about things that haven't even happened yet.

I think we all know somebody like that.

All right, the next one, the absorber, somebody who takes on everyone else's emotions.

I can imagine, too.

I've never personally identified with this one as much as some of the other ones that are there, but I can imagine an absorber, the one who takes on somebody else's emotions, they also are just deprioritizing the things that are important to themselves, and you build up just years of resentment.

Yeah.

It's a great way to become miserable because...

everybody around us, including ourselves, we're always dealing with something.

And if we let everybody else's emotions, problems,

be the way that we dictate how we feel or what we prioritize in the day.

It's just, I can imagine we could feel super scattered.

We're talking about these overwhelmed styles because when we see that there's a pattern that's there, we see that our stressful thoughts, our feelings often tend to follow these patterns.

We get better at catching them early and we get better at interrupting them with something like tapping.

Right?

Is that a good way to think about this?